Sunday, 30 August 2009

The Making of.....

Tuesday, 21 April 2009

(Maybe an) Alternative Way to Eliminate Cancer


AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY  (TRY THE KEYWORD) AND ELIMINATE CANCER, JOHN HOPKINS IS  FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY.  
  
Cancer Update from John Hopkins  

1. Every person has cancer cells in the body. These cancer cells do not show up in the  standard Tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.  

2. Cancer cells occur between 6 to more than 10 times in a person's life time.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.  

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and
lifestyle (lack of sleep) factors.  

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
 
6. Chem otherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinaltract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc. 

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs. 

8.
Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction. 

9  When the body has too much
toxicburden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the p erson can succumb to various kinds of infections and complications. 

10. Chemotherapy and radiation can cause cancer cells to
mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites. 

11. An effective way to battle cancer is to
starve the cancer cells by not feeding it with the foods it needs to multiply.  

CANCER CELLS FEED ON:

A.
Sugaris a cancer-feeder.  By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful.  A better natural substitute would be Manuka honey or molasses but only in ver y small amounts.  Table salt has a chemical added to make it white in color.  Better alternative is Bragg's aminos or sea salt. 

B.
Milk causes the body to produce mucus, especially in the gastro-intestinaltract.  Cancer feeds on mucus.  By cutting off milk and substituting with unsweetened soya milk cancer cells are being starved.  

C. Cancer cells thrive in an
acid environment.  A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork.  Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.  

D. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environm ent.  About 20% can be from cooked food including beans.  Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells.  To obtain live enzymes for building healthy cells, try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 d egrees C).  

E.
Avoidcoffee, tea, and chocolate, which have high caffeine.  Green tea is a better alternative and has cancer-fighting properties.  Water -- best to drink purified water, or filtered, to avoid known toxins and heavy metals in tapwater.  Distilled water is acidic, avoid it.  

12. Meat protein is difficult to digest and requires a lot of digestive enzymes.  Undigested meat remaining in the  intestines become putrified and leads to more toxic buildup.  

13. Cancer cell walls have a tough protein covering.  By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells. 

14. Some supplements build up the immune system (IP6,  Flor-ssence, Essiac, anti -oxidants, vitamins, minerals, EFAs, etc.) to enable the body's own killer cells to destroy cancer cells.  Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.  

15. Cancer is a disease of the
mind, body, and spirit.  A proactive and positive spiritwill help the cancer warrior be a survivor.  Anger, unforgiveness and bitterness put the body into a stressful and acidic environment.  Learn to have a loving and forgiving spirit.  Learn to relax and enjoy life. 

16. Cancer cells cannot thrive in an oxygenated environment.  Exercising daily, and deep breathing help to get more oxygen down to the cellular level.  Oxygen therapy is another means employed to destroy cancer cells.  



(PLEASE FORWARD IT TO PEOPLE YOU CARE ABOUT)  

CANCER UPDATE FROM JOHN HOPKINS HOSPITAL 

 

1. No plastic containers in micro. 
2. No water bottles in freezer.  
3. No plastic wrap in microwave.

   

Johns Hopkins has recently sent this out in its newsletters.  This information is being circulated at Walter Reed Army Medical Center as well.

Dioxin chemicals causes cancer, especially breast cancer.

Dioxins are highly poisonous to the cells of our bodies.

Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. 

 

Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital, was on a TV program to explain this heal th hazard.  He talked about dioxins and how bad they are for us.  He said that we should not be heating our food in the microwave using plastic containers.

This especially applies to foods that contain fat.  He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body.  Instead, he recommends using glass, such as CorningWare, Pyrex or ceramic containers for heating food.  You get the same results, only without the dioxin.  So such things as TV dinners, instant and soups, etc., should be removed from the container and heated in something  else.

Paper isn't bad but you don't know what is in the paper.  It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons. 

Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave.  As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food.  Cover food with a paper towel instead. 



This is an article that should be sent to anyone important in your life. 





Monday, 6 April 2009

肝硬化,居然有救!

新奇的新鮮果汁--無價至寶

馬鈴薯鮮汁療法,有顯著的神奇藥效。


馬鈴薯、紅蘿蔔、蘋果三合一鮮汁的功效:

一、防治癌症,抑制癌細胞生長

二、防治肝臟病、腎臟病、胰臟病、胃潰瘍。

三、防治非典型肺炎、心臟病、高血壓。

四、恢復體力,增強體質,提高免疫和自癒能力。

五、恢復眼睛疲勝,消除眼睛乾燥,令雙眼亮麗。

六、治癒腰痛、肩膀痛、膝痛。

七、排除體內毒素,美容顏潤皮膚、治肥胖。

八、根治便秘,痔瘡,根治口臭、胃酸、減低月經痛。



特點:

沒有任何副作用,高營養健康食品,迅速吸收和排毒,令食慾增加,

補氣恢復體力。

材料:

新鮮馬鈴薯(即薯仔)、紅蘿蔔、蘋果各一個。

每個各重約 一百五十克 至

二百克。



榨汁,即榨即飲,切勿存放。



注意:

馬鈴薯發芽處要切除,以免中毒。

新鮮果汁宜清晨空腹飲用。

重症患者,每天下午五時空腹時再飲一次。

飲用後約一小時才可以進食早、晚餐,以免胃液被稀釋,影響消化力。

必須天天飲用不間斷,輕症三週見效。重症三個月見效。



有效病來:

一、二十年口臭頑疾根治

彭先生四十五歲,二十年來口異臭,給社交帶來極大煩惱,中西醫治療無效,去年經親友熱心推介服用新鮮果汁,當時半信半疑試一試,每天清早空腹飲五百 C.C.,二個月後口臭完全清除,人變得自信了,新鮮果汁的神奇功效令他佩服,喜不自禁地再三感謝向他推介的親友,解除了他二十年來的苦惱。



二、肺癌得以控制

丁先生耳下生一個腫瘤,被診斷是末期癌細胞,用放射療法之後,癌細胞轉移到肺部,成為肺癌,被宣告已經是到了無法治療的階段。

丁先生以積極的態度,回到家裡實行鮮汁療法。

目前已經控制住癌細胞的蔓延,體力漸漸恢復,而且幾乎可以回到工作崗位。



三、肝炎、花粉症、濕疹

須女士六十八歲,患慢性肝炎、花粉症、濕疹。醫生分析,肝炎惡化,會使食道、胃腸易患癌症。

須女士的父親、叔父、叔母和姐姐都因癌症而去世,她很擔心自己也會得癌症。

承以當她看到馬鈴薯鮮汁對治療癌症有效的文章之後,

就毫不猶豫隨即把馬鈴薯配合蘋果一起

榨成鮮果汁,如此更可口易喝,她把鮮汁視為「生命之水」,一回氣就全部喝完了。

不久,奇蹟出現,二個月後檢查:病情穩定」。四個用後檢查:「接近正常」。

除了肝

炎顯著改善之外,還有二件值得慶幸的意外收穫:

第一:她長年受花粉症的困擾,今年春天沒有出現這種症狀。

第二:以往手腳一吹到冷風,就會出現紅疹,非常痕癢,又稱濕疹。

今年卻一次也沒有。

這都是飲馬鈴薯鮮汁的功效,體質獲得改善,身體的自癒能力增強承致,

須女士現在心情非常愉快。



四、四十年白眼球赤熱,三個月根治

林先生五十八歲,從十七歲開始雙目常赤熱,中醫診斷是「肝經積鬱」,服藥多年無效。西醫診斷說是城市空氣污染承致,最好移居鄉村,但是居住鄉村十幾年,眼未見好轉。由於白眼球長期充血呈紅色,朋友戲稱他外號叫荔枝眼。

去年幸獲讀了三合一新鮮果汁文章之後,每天清早空腹飲五百CC鮮汁,一個月後雙眼明顯好轉,赤熱減退。

三個月後,雙目黑白分明,從此再也沒有赤熱的現象。



五、肝硬化,居然有救

高女士五十九歲,患肝硬化,食道靜脈瘤破裂,大量吐血,皮膚黃

疸,臉和手腳浮腫,終日昏昏睡夢中,多次入院施手術,亦曾經嘗試各種療法和健康食品,但因肝臟太差,承以總是無效。突然在一個契機經朋友介紹,聽到馬鈴薯鮮汁對治癌症有很好效果,於是立刻動手做馬鈴薯鮮汁。



材料是馬鈴薯、紅蘿蔔、蘋果、再加三份一的檸檬汁調味,三種一起榨汁即時飲用,一個小時後才吃早餐。.

Friday, 13 March 2009

BANANAs for Medical Uses

Received this in an e-mail, thought I would share it with all of you.

I had quite a lot of bananas when I was pregnant -- especially as my mid-night snack -- which I can eat hiding in my warm duvet on a wintery night 

Never, put your banana in the refrigerator!!!

This is interesting.
After reading this, you'll never look at a banana in the same way again.

Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout.. No wonder the banana is the number one  fruit with the world's leading athletes.
But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure.
So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves: Bananas are high in B vitamins that help calm the nervous system.

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at wor k leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs.
The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by
coating the lining of the stomach.

Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Smoking &Tobacco Use: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

Strokes: According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"


PS: Bananas must be the reason monkeys are so happy all the time! I
will add one here; want a quick shine on our shoes?? Take the INSIDE
of the banana skin, and rub directly on the shoe...polish with dry
cloth. Amazing fruit !

Wednesday, 11 March 2009

The woman in your life...Thought Provoking!!


T
he woman in your life...very well expressed....

Tomorrow you may get a working woman,

but
you should marry her with these facts as well.

Here is a girl, who is as much educated as you are;
Who is earning almost as much as you do;

One who has dreams and aspirations just as
you have because she is as human as you are;

One who has never entered the kitchen in her life
just like you or your sister haven't,
as she was busy in studies and competing in a system
that gives no special concession to girls
for their culinary achievements

One who has lived and loved her parents & brothers & sisters,

almost as much as you do for 20-25 years of her life;

One who has bravely agreed to leave behind all that

-her home and people who love her- to adopt your home,
your family, your ways and even your family name

One who is somehow expected to be a master-chef
from day 1 while you sleep oblivious to her predicament
in her new circumstances, environment and that kitchen

One who is expected to make tea first thing in the morning
and cook food at the end of the day, even if she is as tired
as you are, maybe more, and yet never ever expected to
complain;

to be a
homemaker, a cook, a mother, a wife;
and is learning just like you are as to what you want
from her;
and is clumsy and sloppy at times
like you
and knows that you won't like it if she is too demanding,
or if she learns faster than you;

One, who has her own set of friends,
and that includes boys and even men at her workplace,
those, who she knows from school days and yet is willing

to put all that on the back-burner to avoid your irrational
jealousy, unnecessary competition
and your inherent insecurities;

Yes, she can drink and dance just as well as you can,
but won't, simply  because you won't like it,
even though you say otherwise

One who can be late from work once in a while

when
deadlines, just like yours, are to be met;

One who is doing her level best and wants to make
this most important relationship in her entire life
a grand success, if you just help her some and trust her;

One who just wants one thing from you,
as you are the only one she knows in your entire house
- your unstinted support, your sensitivities
and most importantly - your understanding,
or love, if you may call it.

But not many guys understand this.......


Please appreciate "HER"


Tuesday, 10 March 2009

i got my FREE prints!

Received my FREE prints from eoe Online just now - 50 x 4R & 2 x 8R!!! 

... printed on Kodak paper (good!)
... very clear (even the 8R prints!)
... arrived through courier (safer!)
... properly packed (the 8R prints had a cardboard base, and nicely wrapped-up in plastic!)

Recommended to my sister-in-law, she said she'll check out the website later!!

Very happy to received my free prints (as promised!... actually a few days earlier than they mentioned), now need to buy photo albums & frames to "display" them!! 



50 x 4R

2 x 8R

Monday, 9 March 2009

my review has been accepted!

I'VE RECEIVED THE REPLY FOR MY REVIEW!!!!

eoe Online has accepted my review for their Blogger's Review Program - Ultimate, and I'll wait for my free prints to arrive!! 



Dear Tan Ju Ek,

Thank you for sending us your blog entry to participate in
the eoe Online Blogger's Review Program - Ultimate with
details available at
http://www.eoe.com.my/data/st/24/index.html . Your review
has been accepted.

The print order that you have placed will be printed and
delivered to you in within 3 working days. We hope you can
pass on a message to your blogger friends on our review
program too!

Please do not hesitate to contact me if you have any
questions.

Yours sincerely,
Samantha Siah
eoe Online team
www.eoe.com.my


Saturday, 7 March 2009

Private Piano Lesson at the Comfort of Your Home

Since I do blog from time to time, thought I would blog about my husband too 
(Yalah... promoting for him la... OF COURSE!!  Nothing wrong ma... Good things must share...)

He's giving private piano lesson at the students' house. 
It is very rare for piano teacher wanting to travel to teach in students' house, it's always students going to music centers or the teacher's house. 
That's why he's providing this "extra service" for the convenient of the parents & students...
  • parents can rest for that 1 hour, after driving their kids to & from school, and tuitions... especially parents with more than 1 child
  • students - whom now have like never-finishing homework - can get back to their homework after the lesson, no need to waste so much time on the road to & fro
He has a student in Nibong Tebal... that student said cannot find good teacher in mainland, all good ones are in Penang Island.

My husband has 7 years of piano teaching experience, and he just graduate from UK with his Masters Degree in music.

Please do check out his website, TYT musica, or call him at 017-4254693, for more details.

online photo printing in MALAYSIA

Thanks to Mei Yi's blog that I found this online photo printing service that's available in MALAYSIA  - eoe Online.

We're looking for online photo printing since we came back last Oct, 'cos we're actively using Snapfish UK when we're there -- they've lots of products, not only individual photo printing, they do posters, canvas prints, collage prints, calendar, mugs, etc., etc., etc.

Although eoe Online doesn't have as many products as Snapfish, but it's a really convenient, no need to go to store, everything delivered to your doorstep -- delivery is FREE for order of RM35.00 & above! 

At the moment, they're having promotion for prints (until 31.03.2009): -
  • 4R prints - RM0.30 each (normal price RM0.50 each)
  • 5R prints - RM0.50 each (normal price RM1.50 each)
They're also giving out FREE prints for bloggers -- 50x4R & 2x8R -- for joining their Blogger Review Program-Ultimate.

They also sell cameras & accessories.

The site is very user friendly, easy to upload & place your order too, they receive credit cards & maybank2u.com payments.

Oh ya... however, if you're an Apple use (like me), can only use the File Upload (select pictures 1 by 1), and NOT the Easy Upload (multiple photos). Hopefully they can improve on this.



For more widgets please visit www.yourminis.com

printing PHOTO BOOK online

While checking for other Malaysia online photo printing site, came across this - PIXART.
They don't print individual photos, but a Photo Book (eerr.... something like the wedding album). 
You can... add captions to your photos
          ... even write down the details of that particular photo
          ... have multiple photos in 1 page
          ... etc.
This is very common & very popular in UK & Europe (not sure about USA), but it's very very new in Malaysia.

They've 2 types of Photo Book - Coffee Table Photo Book & Pocket Photo Book.
They also do Photo Calendars, which you can put photo into individual dates (e.g. birthdays)!!

Their price is quite reasonable, as compared to the pricing I saw at President Photos.

I'm interested in getting one Coffee Table Photo Book that filled with my baby's photos (*grin*), especially they support iPhoto (YAY!!).

Do check out their site to find out why it's much more than just a photo album.